In this episode, my friend Mark Madaba (clinical psychologist) and I talk about brokenness and healing. We also delve in to treatment for mental illnesses and we try to find the answer to the questions “Ok, so I’ve been diagnosed, what now?” and “Does therapy really work?”
We also discuss the relationship between an individual and their therapist and how to ensure that you pick the correct therapist.
** I hope you find this informative and if you’re on the fence about seeking therapy, it is the sign you needed.
You can follow Mark on Instagram @marcusondore
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For some people, especially those with vivid imaginations, it is difficult to express themselves conventionally. There’s simply too much to say, too many ways in which to describe a single item, too many colors, too many sounds. For those people, there is poetry. | Born, raised and living in Africa. | Art lover (In all it's forms) | Hopeless romantic. | Believes in making the world a better place; one thought, one word, one action at a time.
Ndapewoshali is an accountant and Namibian labour law specialist by profession, a self-taught graphic designer and avid community activist. She uses writing to tackle (sometimes uncomfortable) social issues with the hope of transforming the Namibian and the global community’s mindset on the current status quo. Ndapewoshali believes that love, as a verb (through kindness, patience, common understanding and tolerance), consistent education and reform, are the answers for all social, economic and political ills. She is also a strong advocate for mental health awareness and the importance of creating a safe environment in which mental health is prioritized and mental illness is destigmatized. Ndapewoshali is an art-loving (in all its forms), hopeless romantic who believes in making the world a better place; one thought, one word, one action at a time.
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