The Things That I Pray For…

The things that I pray for, Are not pretty, pink or perfect. They are not expensive or shiny. They probably only have value to me. The things that I pray for are not flashy, fun or fierce. They are not wrapped in expensive metals. They are silent opportunities to smell rose petals. The things that…

Where To Get Help 2022

This document was adapted by Ndapewoshali Ndahafa Ashipala in 2022, from a list originally compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only. Although we are mental health activists, we consulted mental health professionals, we are not mental health professionals and strongly advise that the list be used as a guide to engage mental health professionals. The list is not exhaustive and should in no way be interpreted as complete or exhaustive of all centers and professionals in Namibia. The information provided is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information. Under no circumstance shall we have any liability for any loss or damage of any kind incurred as a result of the use of the information or reliance on any information provided. Your use and your reliance on any information is solely at your own risk.

Guest Feature: Crushed

I had scars on my face from all the fights and would always deny when my colleagues and friends asked if I was fighting and gave excuses of “I fell or had and accident”. The abuse got out of hand and I started taking tranquilizers as a mechanism of coping with the emotional impact. I was crushed and eventually, I became suicidal. For some reason, leaving my marriage never seemed like an option to be. One day, I saw an SMS from my wife and before I even finished reading it, I put the phone down on the table jumped out of the fifth-floor window from my office building. I’m not sure how I survived, but I did.