We update this resource annually and older versions are deleted from the website, once a new version is available.
Please go to Ndapewoshali Writes – Mental Wealth for the most recent version and for more resources.
Tag: Family
The Things That I Pray For…
The things that I pray for, Are not pretty, pink or perfect. They are not expensive or shiny. They probably only have value to me. The things that I pray for are not flashy, fun or fierce. They are not wrapped in expensive metals. They are silent opportunities to smell rose petals. The things that…
The “Yourself” of the Conversation
“Do not expect yourself from people…”
Podcast | Let’s Talk, with Ndapewoshali
Podcast available on Spotify, Apple podcasts, Google podcasts, Amazon Music and Castbox
S02E03 Being Proactive About Your Mental Health | Mental Health Awareness Month 2022
Mental health does not mean mental illness, personality disorders, etc. and it definitely doesn’t mean you’re “crazy”.
S02E02: The Joys of Motherhood | Overcoming Perinatal Depression | Celebrating Friendship
This episode is dedicated to every single mother who has experienced any part of what we’re discussing. We want to take this moment to acknowledge you, honour you and remind you that you are amazing! You are doing AMAZING sweetie!
Where To Get Help 2022
This document was adapted by Ndapewoshali Ndahafa Ashipala in 2022, from a list originally compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only. Although we are mental health activists, we consulted mental health professionals, we are not mental health professionals and strongly advise that the list be used as a guide to engage mental health professionals. The list is not exhaustive and should in no way be interpreted as complete or exhaustive of all centers and professionals in Namibia. The information provided is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information. Under no circumstance shall we have any liability for any loss or damage of any kind incurred as a result of the use of the information or reliance on any information provided. Your use and your reliance on any information is solely at your own risk.
Where To Get Help
My friend, Hermien Elago and I made a list of this for information-sharing purposes. Please share as far and wide as possible, we never know who might need someone to talk to.
Maybe. I Write About Love.
Can a writer write
About the things,
They know nothing about
Have never experienced…
But make it sound like
These things are the things
Which consume them?
Naked.
I hope reading this makes you realize that you too are extraordinary!
Ndapewoshali Writes 