WHERE TO GET HELP 2023
We update this resource annually and older versions are deleted from the website, once a new version is available.
Please go to Ndapewoshali Writes – Mental Wealth for the most recent version and for more resources.
The Things That I Pray For…
The things that I pray for, Are not pretty, pink or perfect. They are not expensive or shiny. They probably only have value to me. The things that I pray for are not flashy, fun or fierce. They are not wrapped in expensive metals. They are silent opportunities to smell rose petals. The things that…
The “Yourself” of the Conversation
“Do not expect yourself from people…”
S02E05: Social Media and Your Mental Wealth
Let’s have a conversation about social media and its effects on our mental wealth.
S02E03 Being Proactive About Your Mental Health | Mental Health Awareness Month 2022
Mental health does not mean mental illness, personality disorders, etc. and it definitely doesn’t mean you’re “crazy”.
S02E02: The Joys of Motherhood | Overcoming Perinatal Depression | Celebrating Friendship
This episode is dedicated to every single mother who has experienced any part of what we’re discussing. We want to take this moment to acknowledge you, honour you and remind you that you are amazing! You are doing AMAZING sweetie!
S02E01 How To Catch a Scammer|In Love & Finance
I made a quick video about how to avoid getting scammed in any aspect of life, but focussing mainly on love and finances. I hope you find it useful.
Where To Get Help
My friend, Hermien Elago and I made a list of this for information-sharing purposes. Please share as far and wide as possible, we never know who might need someone to talk to.
I hope reading this makes you realize that you too are extraordinary!