WHERE TO GET HELP 2023

We update this resource annually and older versions are deleted from the website, once a new version is available.

Please go to Ndapewoshali Writes – Mental Wealth for the most recent version and for more resources.

The Things That I Pray For…

The things that I pray for, Are not pretty, pink or perfect. They are not expensive or shiny. They probably only have value to me. The things that I pray for are not flashy, fun or fierce. They are not wrapped in expensive metals. They are silent opportunities to smell rose petals. The things that…

I Hope You Feel Safe Today

I hope that whatever your fears are today… you find a safe place to land. I hope that if you’re struggling today… you find a warm embrace. I hope that if you need love today… you find a welcoming heart. I hope you feel safe today. With love, Ndapewoshali A.

Imagine…

A world in which we all showed each other as much grace, kindness and patience as we need.

A world in which peace goes ahead of us everywhere we go, preparing each room for us, setting each table before we sit at it.

A world in which every heart loves.

Guest Feature: Crushed

I had scars on my face from all the fights and would always deny when my colleagues and friends asked if I was fighting and gave excuses of “I fell or had and accident”. The abuse got out of hand and I started taking tranquilizers as a mechanism of coping with the emotional impact. I was crushed and eventually, I became suicidal. For some reason, leaving my marriage never seemed like an option to be. One day, I saw an SMS from my wife and before I even finished reading it, I put the phone down on the table jumped out of the fifth-floor window from my office building. I’m not sure how I survived, but I did.

S01E09 Why do I talk about love so much? | Lessons I learnt from loved ones lost.

With that said, in this video I’m talking about love (as I always do) but I’m giving a little insight as to why I speak about it so much, with such great urgency and with so much conviction. I also share a little bit about the loved ones I’ve lost, whose lives and actions made me more convicted in my stance and perspective.