The things that I pray for, Are not pretty, pink or perfect. They are not expensive or shiny. They probably only have value to me. The things that I pray for are not flashy, fun or fierce. They are not wrapped in expensive metals. They are silent opportunities to smell rose petals. The things that…
Let’s have a conversation about social media and its effects on our mental wealth.
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“Don’t worry about anything, but pray about everything.”
Mental health does not mean mental illness, personality disorders, etc. and it definitely doesn’t mean you’re “crazy”.
This episode is dedicated to every single mother who has experienced any part of what we’re discussing. We want to take this moment to acknowledge you, honour you and remind you that you are amazing! You are doing AMAZING sweetie!
This document was adapted by Ndapewoshali Ndahafa Ashipala in 2022, from a list originally compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only. Although we are mental health activists, we consulted mental health professionals, we are not mental health professionals and strongly advise that the list be used as a guide to engage mental health professionals. The list is not exhaustive and should in no way be interpreted as complete or exhaustive of all centers and professionals in Namibia. The information provided is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information. Under no circumstance shall we have any liability for any loss or damage of any kind incurred as a result of the use of the information or reliance on any information provided. Your use and your reliance on any information is solely at your own risk.
A world in which we all showed each other as much grace, kindness and patience as we need.
A world in which peace goes ahead of us everywhere we go, preparing each room for us, setting each table before we sit at it.
A world in which every heart loves.
With that said, in this video I’m talking about love (as I always do) but I’m giving a little insight as to why I speak about it so much, with such great urgency and with so much conviction. I also share a little bit about the loved ones I’ve lost, whose lives and actions made me more convicted in my stance and perspective.
This is a conversation I had with Dr. Alex Ilunga. In it, I ask him a few questions about different personality traits, personality disorders, and mental health in general, from a medical doctor’s point of view.