“Don’t worry about anything, but pray about everything.”
S02E03 Being Proactive About Your Mental Health | Mental Health Awareness Month 2022
Mental health does not mean mental illness, personality disorders, etc. and it definitely doesn’t mean you’re “crazy”.
Light Someone’s Candle Today
Light someone’s candle today.
S02E02: The Joys of Motherhood | Overcoming Perinatal Depression | Celebrating Friendship
This episode is dedicated to every single mother who has experienced any part of what we’re discussing. We want to take this moment to acknowledge you, honour you and remind you that you are amazing! You are doing AMAZING sweetie!
S02E01 How To Catch a Scammer|In Love & Finance
I made a quick video about how to avoid getting scammed in any aspect of life, but focussing mainly on love and finances. I hope you find it useful.
I Hope You Feel Safe Today
I hope that whatever your fears are today… you find a safe place to land. I hope that if you’re struggling today… you find a warm embrace. I hope that if you need love today… you find a welcoming heart. I hope you feel safe today. With love, Ndapewoshali A.
Where To Get Help 2022
This document was adapted by Ndapewoshali Ndahafa Ashipala in 2022, from a list originally compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only. Although we are mental health activists, we consulted mental health professionals, we are not mental health professionals and strongly advise that the list be used as a guide to engage mental health professionals. The list is not exhaustive and should in no way be interpreted as complete or exhaustive of all centers and professionals in Namibia. The information provided is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information. Under no circumstance shall we have any liability for any loss or damage of any kind incurred as a result of the use of the information or reliance on any information provided. Your use and your reliance on any information is solely at your own risk.
What’s In A Name?
In my own little act of peaceful violence, whenever anyone tells me my name is too long/complicated, I gently remind them that I do not subscribe to Eurocentric standards of “normalcy” and Nda-pe-wo-sha-li has exactly the same number of letters and syllables and Co-lo-ni-sa-tion. 🙂
A world in which we all showed each other as much grace, kindness and patience as we need.
A world in which peace goes ahead of us everywhere we go, preparing each room for us, setting each table before we sit at it.
A world in which every heart loves.
Where to Get Help | 2021
This document was adapted by Ndapewoshali Ndahafa Ashipala in 2021, from a list was compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only.