Let’s have a conversation about social media and its effects on our mental wealth.
Category: YouTube Channel
The purpose of this channel is to have uplifting, purpose, and solution-driven conversations. It’s meant to be an extension of this site and it is a platform that allows us to interact more intimately.
In July 2020, I posted the first video. You can watch the videos by navigating to the “YouTube Channel” tab on this site. You will find all the videos and a short write-up about each video. I hope you find the videos informative and entertaining.
Please subscribe to the Youtube Channel.
S02E04: Two Bible Verses for Anxiety | Mental Health Awareness Month 2022
“Don’t worry about anything, but pray about everything.”
S02E03 Being Proactive About Your Mental Health | Mental Health Awareness Month 2022
Mental health does not mean mental illness, personality disorders, etc. and it definitely doesn’t mean you’re “crazy”.
S02E02: The Joys of Motherhood | Overcoming Perinatal Depression | Celebrating Friendship
This episode is dedicated to every single mother who has experienced any part of what we’re discussing. We want to take this moment to acknowledge you, honour you and remind you that you are amazing! You are doing AMAZING sweetie!
S02E01 How To Catch a Scammer|In Love & Finance
I made a quick video about how to avoid getting scammed in any aspect of life, but focussing mainly on love and finances. I hope you find it useful.
Where To Get Help 2022
This document was adapted by Ndapewoshali Ndahafa Ashipala in 2022, from a list originally compiled by Hermien Elago and Ndapewoshali Ndahafa Ashipala in 2020; for information-sharing purposes only. Although we are mental health activists, we consulted mental health professionals, we are not mental health professionals and strongly advise that the list be used as a guide to engage mental health professionals. The list is not exhaustive and should in no way be interpreted as complete or exhaustive of all centers and professionals in Namibia. The information provided is for general informational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information. Under no circumstance shall we have any liability for any loss or damage of any kind incurred as a result of the use of the information or reliance on any information provided. Your use and your reliance on any information is solely at your own risk.
WIN! Ndapewoshali Writes Turns 5!
http://www.ndapewoshaliwrites.com turns five years old on 18th January 2021! In those five years, I’ve learnt so much and grown incredibly from your interactions, conversations and contributions.
Talking Personal Finance and Peer Pressure
As we close off 2020, Ntando Mbele had me on her channel today and we discussed personal finances and peer pressure. Collaborating with other YouTubers is quickly becoming one of my favourite things to do.
S01E11 – Does Therapy REALLY Work? | Picking the Right Therapist| A Conversation with a Psychologist
We also delve in to treatment for mental illnesses and we try to find the answer to the questions “Ok, so I’ve been diagnosed, what now?” and “Does therapy really work?”
S01E10 – Conversation with a Single Mom | Meet Bertha!
We talk about her favorite things about being a mom and some of the real challenges about being a mom that, perhaps, we as societies, don’t talk about enough. I hope you find this informative.
Ndapewoshali Writes 